Top 10 Benefits of Having An Air Conditioning System (Part 1)

The importance of air conditioning systems in the face of rising global temperatures cannot be overemphasized. They are a must for comfortable living and for optimal work efficiency. However, apart from improving the living conditions, air conditioners offer multiple health benefits as well. Let us check them out.

1. Air Conditioners Keep Humidity Levels in Check

  • Summers bring a lot of humidity. The warm air, inundated with moisture, encourages the breeding of mold, fungus, and dust mites. It also causes heat stroke, dehydration, and frizziness. Air conditioners work by cooling down the ambient air and making it less moist. Hence, with good air conditioning, the occurrence of the aforementioned problems reduces drastically.

2. Prevents Asthma Attacks

Asthma can be triggered due to the inhalation of allergens, dust mites, and pollutants. These pollutants irritate the lining of air pipes and lungs. The typical symptoms of an asthma attack are wheezing, coughing, difficulty breathing, chest tightness, and elevated heart rate. Asthma affects almost 25 million Americans.

  • Air conditioners can prevent asthma attacks. They do so by filtering dirty air that may be loaded with all types of allergens. Most air conditioners are equipped with high-performing filters that purify the outside air before circulating it inside.

However, it is important to change your air filters after every 30 to 60 days. A dirty air filter will circulate the same pollutants back into your home. Dirty air conditioners can also lead to the malfunctioning of air conditioners.

3. Improved Air Quality

  • Improper ventilation and overheating can cause the deterioration of indoor air. The growth of molds and fungus also adds to the list of airborne pollutants. People who are exposed to poor quality indoor air develop certain health issues such as coughs, fatigue, headaches, and colds.

Air conditioners that are equipped with air filters and an accompanying HRV (heat recovery system) can improve indoor air quality drastically. They maintain temperature and improve the ventilation of the area.

Heat Stroke and Dehydration Can Be Avoided

  • Over the past few decades, there has been a continuous increase in global temperature. Since 2015, each year has been consecutively declared as the hottest year of the planet earth. Humans are not capable of surviving in such elevated temperatures. Prolonged exposure to heat causes dehydration because our bodies produce sweat to regulate the body temperature.

When we sweat, our body loses water content. This makes us more vulnerable to heatstroke. During a heat stroke, the body loses the ability to regulate its temperature, and a rapid increase in body temperature occurs. Heatstroke can have serious consequences.

  • Both these conditions can be avoided by having a fully functioning air condition system in your homes and offices.

Prevents Pest Infestation

The summer season brings a host of pest infestations. Mosquitos, ants, cockroaches, and houseflies, to name a few. Not a lot of people know this, but air conditioners keep the pests in check in the following ways:

  • By reducing the body temperature, humans become less desirable for mosquitos to feed on.

  • Cool indoor temperature creates a hostile living situation for most insects.

  • By controlling the humidity indoors, you keep your home protected from insects who thrive in humid and damp areas.

To get the maximum benefits of air conditioners, it is important to keep them well maintained and in good working conditions. Heritage Air Service provides services for the repair, installation, replacement, and maintenance of air conditioning units. Call us on 817 330 4156 to get an estimate of our services. We are located in Waxahachie, Texas.

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